trials and tribulations

  One of the things I want to do this year is try to have some days where I step up the intensity of my rides.  I kicked off the record keeping portion of this tactic today by doing Suwanee Greenway time trial style. One loop, stay on the gas, try to keep good form, [...]

bicyclist suspect in times square bombing

Well, we are now one step closer to being harassed by the cops when we are out on bikes. I feel bad for folks in NYC who are going to be under way more scrutiny than usual if they are out after hours on a bike.