monday

After the excellent ride Sunday w. Graham, I followed up on Monday with the less challenging Suwanee Greenway. True to my suspicions I feel guilty if I go there without doing the -hard- climb at least once…so I did it, and ended up pegging 33.5mph coming down the back side.

At some point along the way, I decided that to rest my foot and relieve some numbness, I was going to slide it forward on the pedal, using the center of my foot as the focal point instead of the ball. This was a great idea as long as I stayed on the bike, but as soon as the ride ended, and I stepped on the ground, it was clear that it was a mistake. I basically bruised the arch of my right foot…so much so that I am once again walking like a duck.

The weather was so good though, I HAD to get in some more miles. Glad I did because today its pissing down rain

stats:
Time Moving: 1hr 53min 56sec
Distance: 19.54mile
Average Speed: 10.2 mph
Max Speed: 33.5 mph (into scary high velocity sharp right hander that scares the crap out of me)
Butt Pain from Seat Ratio: WAAAY High…ouch. Two days straight mean I need some rest time

Heres some brazing porn courtesy of Grognard Bicycle Company


I want to learn how to do this!
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