big ups Graham!

My buddy Graham (who has also at times contributed to this blog) has been doing the whole Team In Training dealie to work up to a big group century ride.  Training started a few months ago and this weekend was the hunnert miler. I just got a text from him saying he completed the ride…he says around 6 hours in the saddle…7hours countinmg stops, last 30 miles hurt.

Man I would LOVE to be able to do a sub 7 hour century. Big ups Graham, you freakin rule my man. Hell I would love to be able to do a century at all, let alone under 7. That TNT training must have really worked.

A round of applause for the man as I would say!!!

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